
Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
A shelter-in-place order remains in place and voluntary evacuations have been ordered around the SPS Technologies facility after a massive fire broke out Monday night.
Wednesday will continue our bitter stretch of cold weather with morning low temps in the teens.
Five people, including two firefighters and two paramedics, were taken to the hospital and 15 people were displaced after a fire in Allentown, Pennsylvania overnight.
A person was struck and killed by a vehicle on Tuesday in a hit-and-run on Black Horse Pike in Egg Harbor Township, police said.
North Philadelphia came together to use art as a tool to bring light to a dark subject with a mural focused on mental health awareness.
Five people, including two firefighters and two paramedics, were taken to the hospital and 15 people were displaced after a fire in Allentown, Pennsylvania overnight.
North Philadelphia came together to use art as a tool to bring light to a dark subject with a mural focused on mental health awareness.
A fire in an ICE van in Philadelphia was not caused by left-wing extremists, officials say.
The fire in Abington, Pennsylvania, at SPS Technologies has forced residents living nearby the fire to evacuate their homes.
The federal government laid off thousands of probationary employees, including at least two National Park workers in Philadelphia, according to a union.
A person was struck and killed by a vehicle on Tuesday in a hit-and-run on Black Horse Pike in Egg Harbor Township, police said.
Cleanup continued in Robbinsville Township as public works crews cleared debris after many trees toppled over when powerful winds blew through the area Sunday.
An airshow is coming to Wildwood, New Jersey, in 2025, according to the Greater Wildwoods Tourism Authority.
At 92, Mabel Staton remains an icon in track and field, a trailblazer who broke barriers for women and African Americans.
Health officials say this is the worst flu season in 15 years. New Jersey has been hard hit since the new year started with about 20 flu deaths a week.
Eagles fever spread to Wilmington, Delaware, as fans flocked to Dick's House of Sport for a chance to meet rookie cornerback Cooper DeJean.
The media company that had a trolling billboard for the Chiefs ahead of the Super Bowl is saying thanks after donating to both teams' charities.
A widespread storm dropped between two to eight inches of snow across the Delaware Valley overnight, with the highest totals reported in South Jersey and Delaware.
Many schools around the Philadelphia region are closing or opening late tomorrow as the region prepares for its first winter storm of the week. See the full list.
While Friday brings a break in the precipitation, there will be gusty winds, and more winter weather is on the way.
North Philadelphia came together to use art as a tool to bring light to a dark subject with a mural focused on mental health awareness.
A lifelong Philadelphia Eagles fan is celebrating his team's Super Bowl victory while recovering from a life-saving organ transplant.
Philadelphia doctors are expressing concern after Robert F. Kennedy Jr. was confirmed and sworn in as health secretary.
A.J. Brown has been an open advocate for mental health, and doctors say his message of hope sets an important example.
Flu cases are at their highest level in 15 years, according to federal health officials.
Restaurants in Lahaska, Pennsylvania's Peddler's Village are offering special chocolate food and drink specials and you could even win prizes.
Valentine's Day is one of the busiest nights for Philly restaurants, but this year it's sharing the spotlight with the Eagles' Super Bowl parade.
Fabric and crafts retailer Joann has announced it will be closing approximately 500 stores nationwide, almost a year after filing for bankruptcy.
The New Hope-Lambertville Bridge is reopening Friday, Feb. 14 after a closure to repair a structural issue.
The Duolingo Owl is dead, according to a statement from the Pittsburgh-based company.
High winds in the Delaware Valley brought down trees, branches and utility lines, causing power outages. Here's what to know.
SEPTA is planning to transport thousands of Philadelphia Eagles fans to and from the Super Bowl victory parade on Friday, Feb. 14.
A mixed bag of wintry weather is leading to a number of delays and cancellations at Philadelphia International Airport Thursday morning.
A Philadelphia woman says her car was ticketed and towed for blocking a bike lane that didn't exist. After months of trying to fight the ticket herself, it was finally dismissed.
Officials at Philadelphia International Airport say their thoughts are with everyone impacted by the tragic crash near Washington D.C.
WNBA star Kahleah Copper recently surprised the La Salle women's basketball team with a postgame speech.
At 92, Mabel Staton remains an icon in track and field, a trailblazer who broke barriers for women and African Americans.
It turns out that Jalen Hurts' phone wallpaper wasn't the only motivation from the Eagles' Super Bowl 57 loss to the Chiefs.
On this week's "Spreading The Love" Wakisha Bailey heads to Port Richmond, where a local roofer is giving new meaning to "Fly, Eagles Fly."
Two Philadelphia Eagles assistant coaches could be following Kellen Moore to New Orleans after he left for the Saints head coaching job.
The Rock & Roll Hall of Fame on Wednesday unveiled their 2025 nominees for induction, which include Chubby Checker, OutKast and Mariah Carey.
Taylor Swift was back at the Super Bowl to watch Travis Kelce and his Kansas City Chiefs play the Philadelphia Eagles on Sunday.
Rapper Kendrick Lamar headlined the much-anticipated Super Bowl 2025 halftime show.
Need to know when the 2025 Super Bowl will start? And what time will it will end? Here are the key times to know.
Brands paid millions to air their commercials during Super Bowl 2025. Here's what's behind the cost, and why advertisers say it's worth it.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Crews are still working to control a fire burning at SPS Technologies in Abington Township that started on Monday night. Nearby residents are concerned about how the smoke from the fire could impact their health.
The Philadelphia region can expect a few more days of bitter cold but not much snow this week. Chief Meteorologist Bill Kelly has the forecast.
Family members, friends and fellow law enforcement officers gathered in Philadelphia Tuesday to remember Sgt. Christopher Fitzgerald, a Temple University police officer who was killed in the line of duty two years ago.
Tuesday was a community paint day at St. Christopher's Hospital as part of Embracing the Light, a two-year project focused on mental health awareness. Stephanie Stahl reports.
Another investigation is underway following an early morning 3-alarm fire in Allentown which displaced 30 residents. Crews arrived around 12:30 a.m. to heavy smoke and flames in multiple buildings on North Third Street. One occupant and four emergency responders were taken to the hospital with minor injuries and have since been released. The Red Cross is assisting 15 residents who are unable to return to their homes.